This saturday will see the return of classes at the gym! Classes will now have to be booked online at www.forge-fitness.co.uk. From the homepage click on the timetable tab at the top which will take you to view the link required to access our bookings page (bookwhen.com)...
The Bigget Loser Advice and Tips In order to lose weight you must be in a Calorie Deficit, Every diet you will ever see bases itself on the individual being in some form of a calorie deficit. On average males require 2500 calories per day and women need...
HEALTHY BODY, HEALTHY MIND! NEW CLASSES,VENUES & SUMMER FAIRS! Coming Soon...
We have just launched our new timetable and booking system! To book on to any of our classes, please click the class title on the timetable (eg: Coach Gaz's Mixed Bootcamp) and then follow the link on the following page to access our entire gym class...