Forge Fitness & Boxing | Timetable
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Whatever your goals, we are here to help you reach them. Ex army coaches, and pro-badge holders ensure you meet and exceed the targets we set! See our class timetable below.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | ||||
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL
All abilities welcome! 15.00 15.45 mixed hiit,boxing and strength & conditioning cardio circuit! | ||||||
Coach Gaz's Circuit & Boxing All abilities welcome! 18.00 18.45 Fast & Furious to punch away the pounds! | MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL
All abilities welcome! 18.00 18.45 mixed hiit, boxing and strength & conditioning cardio circuit! | Army Dan's Bag Circuit All abilities welcome! 18.00 18.45 ATTENTION! Go hell for leather with bag work mixed with special circuit! | MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome! 18.00 18.45 mixed hiit, boxing, and strength & conditioning cardio circuit | Coach Gaz's Circuit & Boxing All abilities welcome! 18.00 18.45 Fast & Furious to punch away the pounds! | ||
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL
All abilities welcome! 19.00 19.45 mixed hiit,boxing and strength & conditioning cardio circuit! |
Monday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
-
Youth Circuit & Boxing (10-14YRS) Free Class!17.00 - 17.45
-
Coach Gaz's Circuit & Boxing All abilities welcome!18.00 - 18.45
Tuesday
-
MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!18.00 - 18.45
Wednesday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
-
Youth Circuit & Boxing (10-14YRS) Free Class!17.00 - 17.45
-
Army Dan's Bag Circuit All abilities welcome!18.00 - 18.45
Thursday
-
MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!18.00 - 18.45
-
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL All abilities welcome!19.00 - 19.45
Friday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
-
Coach Gaz's Circuit & Boxing All abilities welcome!18.00 - 18.45
Sunday
-
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL All abilities welcome!15.00 - 15.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Coach Gaz's Circuit & Boxing All abilities welcome! 18.00 18.45 Fast & Furious to punch away the pounds! | Coach Gaz's Circuit & Boxing All abilities welcome! 18.00 18.45 Fast & Furious to punch away the pounds! |
Monday
-
Coach Gaz's Circuit & Boxing All abilities welcome!18.00 - 18.45
Friday
-
Coach Gaz's Circuit & Boxing All abilities welcome!18.00 - 18.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Army Dan's Bag Circuit All abilities welcome! 18.00 18.45 ATTENTION! Go hell for leather with bag work mixed with special circuit! |
Wednesday
-
Army Dan's Bag Circuit All abilities welcome!18.00 - 18.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Wednesday
-
Youth Circuit & Boxing (10-14YRS) Free Class!17.00 - 17.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL
All abilities welcome! 18.00 18.45 mixed hiit, boxing and strength & conditioning cardio circuit! | MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome! 18.00 18.45 mixed hiit, boxing, and strength & conditioning cardio circuit |
Tuesday
-
MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!18.00 - 18.45
Thursday
-
MIXED ADULTS CIRCUIT VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!18.00 - 18.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Monday
-
Youth Circuit & Boxing (10-14YRS) Free Class!17.00 - 17.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL
All abilities welcome! 15.00 15.45 mixed hiit,boxing and strength & conditioning cardio circuit! | ||||||
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL
All abilities welcome! 19.00 19.45 mixed hiit,boxing and strength & conditioning cardio circuit! |
Thursday
-
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL All abilities welcome!19.00 - 19.45
Sunday
-
MIXED ADULTS CIRCUIT VENUE: RAINHILL HIGH SCHOOL All abilities welcome!15.00 - 15.45
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | Coach Gaz's Mixed Bootcamp All abilities welcome! 09.30 10.15 Cardio/weights/ fat burning circuit with boxing! | ||||
Monday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
Wednesday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
Friday
-
Coach Gaz's Mixed Bootcamp All abilities welcome!09.30 - 10.15
No events available!