Forge Fitness & Boxing | Timetable
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HERE TO HELP YOU ACHIEVE

Whatever your goals, we are here to help you reach them. Ex army coaches, and pro-badge holders ensure you meet and exceed the targets we set! See our class timetable below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!
MIXED ADULTS CIRCUIT
VENUE: RAINHILL HIGH SCHOOL All abilities welcome!
15.00
15.45
mixed hiit,boxing and strength & conditioning cardio circuit!
Youth Circuit & Boxing (10-14YRS)
Free Class!
17.00
17.45
For the small but mighty champs!
Youth Circuit & Boxing (10-14YRS)
Free Class!
17.00
17.45
For the small but mighty champs!
Coach Gaz's Circuit & Boxing
All abilities welcome!
18.00
18.45
Fast & Furious to punch away the pounds!
MIXED ADULTS CIRCUIT
VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!
18.00
18.45
mixed hiit, boxing and strength & conditioning cardio circuit!
Army Dan's Bag Circuit
All abilities welcome!
18.00
18.45
ATTENTION! Go hell for leather with bag work mixed with special circuit!
MIXED ADULTS CIRCUIT
VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!
18.00
18.45
mixed hiit, boxing, and strength & conditioning cardio circuit
Coach Gaz's Circuit & Boxing
All abilities welcome!
18.00
18.45
Fast & Furious to punch away the pounds!
MIXED ADULTS CIRCUIT
VENUE: RAINHILL HIGH SCHOOL All abilities welcome!
19.00
19.45
mixed hiit,boxing and strength & conditioning cardio circuit!

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Coach Gaz's Circuit & Boxing
All abilities welcome!
18.00
18.45
Fast & Furious to punch away the pounds!
Coach Gaz's Circuit & Boxing
All abilities welcome!
18.00
18.45
Fast & Furious to punch away the pounds!

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Army Dan's Bag Circuit
All abilities welcome!
18.00
18.45
ATTENTION! Go hell for leather with bag work mixed with special circuit!

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Youth Circuit & Boxing (10-14YRS)
Free Class!
17.00
17.45
For the small but mighty champs!

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MIXED ADULTS CIRCUIT
VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!
18.00
18.45
mixed hiit, boxing and strength & conditioning cardio circuit!
MIXED ADULTS CIRCUIT
VENUE: LONGTON LANE PRIMARY SCHOOL All abilities welcome!
18.00
18.45
mixed hiit, boxing, and strength & conditioning cardio circuit

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Youth Circuit & Boxing (10-14YRS)
Free Class!
17.00
17.45
For the small but mighty champs!

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
MIXED ADULTS CIRCUIT
VENUE: RAINHILL HIGH SCHOOL All abilities welcome!
15.00
15.45
mixed hiit,boxing and strength & conditioning cardio circuit!
MIXED ADULTS CIRCUIT
VENUE: RAINHILL HIGH SCHOOL All abilities welcome!
19.00
19.45
mixed hiit,boxing and strength & conditioning cardio circuit!

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!
Coach Gaz's Mixed Bootcamp
All abilities welcome!
09.30
10.15
Cardio/weights/ fat burning circuit with boxing!

Monday

Wednesday

Friday

No events available!

Contact Gary Crickson on 07548 615 581 or email train@forge-fitness.co.uk