Sanda/Sanshou, or Chinese Kickboxing, is a fighting system developed by the Chinese military that combines traditional martial arts with modern fighting techniques.

Incorporating both striking and stand-up grappling, Sanda is a dynamic full contact martial art and highly effective self defence system.

The striking elements of Sanda can be considered similar to modern kickboxing, incorporating boxing, kicking, kick catches, sweeps, and throws.

See our COMBAT timetable for more details on Sanshou UK Merseyside Kickboxing classes!